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In these turbulent waters, I am sometimes riding the wave, feeling resilient in the chaos – clear and ready for

Since we will be meeting by telehealth until this coronavirus pandemic cools down, I’d like to share some tips to

A funny thing happened the other week. Grace Ballard, famous for her lead role in “Sex

Therapy can feel confusing, and sometimes we get stuck, not knowing where to go next.  Here are few tips for what

The Good Lover
 
What does it mean to be a good lover?  Have you ever thought about your

We Are Not Defined by Our Relationships
 
You are not defined by the people that you date, nor by

What is a Sex Therapist?
You may have wondered what a sex therapist does, as I’ve labeled myself as one

Recently, a friend joked that people get into polyamorous relationships because they have a fetish for emotional processing.  We laughed,

 
Why Does Distraction Feel So Good?
 
Have you ever found yourself pulling out your phone to look something

On January 1st, I began a detox from my hedonistic holiday lifestyle.  It’s been fun and tasty, but I am